Beth has helped me improve the quality of my life from the outside and from the inside of my body. She makes workouts challenging, keeps them interesting, and most of all keeps them FUN. She is my physical and mental support group. “Total Body” for sure. Together we have struggled through my health, family, work and weight issues. I went to my 30th college reunion and was told I have the “best legs” and “looked the most fit”!

Two years ago, I started working with Beth Stockdale. I am now in my 70s, and I have more energy, more strength, more flexible and am now over 10 pounds lighter. Beth is a master at assessing what the body needs and tailoring her workouts to the individual, which vary from week to week. “Your Total Body” is just that: Nutrients, physical workouts, and lots of laughter – all of which enhance your energy flow, and that is how we thrive!

Annie” transformed me!!.. lost over 20 lbs, learned how to eat properly and I have kept the weight off for nearly 4 years. First time in my life EVER that I can say that – since my weight went up and down since I was 19. She always has the latest in cutting edge products, supplements, CBD items, equipment, salt room and my ABSOLUTE favorite, THE VIBRATION MACHINE!! She is truly amazing – a hard worker and someone who will give you 100% results (if you want them). She listens to what your needs and goals are. If you stick with her, you will be amazed at your results. I moved to Miami recently and every time I’m back in Venice I make it a point to go see Annie. You will look and feel better in no time!