Beth “Annie” Stockdale believes everyone deserves to live the happiest, most joyous life possible! You do not have to “settle” for the health you presently have, or have to accept “Brain Fog” or those aches and pains as a normal part of “aging”. Now is the time to increase your endurance, get stronger, and enjoy all the activities this life has to offer!
After spending over 10 years as a Federal and State Prosecutor, Annie changed her focus to health and wellness education. At her “Your Total Body Wellness Center” in Venice, she offers a Salt Room for respiratory health, red light and infrared therapies to reduce inflammation, and even an iLipo Body Fat reduction system. As a Certified Personal Trainer and Corrective Exercise Specialist, she can help you increase your energy and strength in her fitness studio.
Annie is also a nationally-recognized Brain Health Coach and Consultant with the Amen Clinics, and a Speaker on important health topics. She can educate you on the signs of ADD, anxiety, depression, or cognitive issues such as Alzheimer’s, Parkinson’s or Dementia, and customize treatment protocols for you. An integral part of your brain health assessment will include optimizing your hormones, including the Thyroid, and lowering your Cortisol.
You are not alone. With the use of sound nutrition, neurotransmitter supplementation, hormone therapies, and proper mental and physical exercises, you can feel like the best version of “You”.
Ms. Stockdale is originally from a small town outside of Pittsburgh, Pennsylvania. She worked for the National Park Service, and had the privilege of living for years in Grand Canyon National Park (South Rim) and Yosemite National Park. Her parents (Shirley and Casey) were snowbirds for years, and setup residence in Englewood. She fell in love with the area, and has called it her home for quite some time now.
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Here’s what our happy clients had to say about our services:
Beth has helped me improve the quality of my life from the outside and from the inside of my body. She makes workouts challenging, keeps them interesting, and most of all keeps them FUN. She is my physical and mental support group. “Total Body” for sure. Together we have struggled through my health, family, work and weight issues. I went to my 30th college reunion and was told I have the “best legs” and “looked the most fit”!
Two years ago, I started working with Beth Stockdale. I am now in my 70s, and I have more energy, more strength, more flexible and am now over 10 pounds lighter. Beth is a master at assessing what the body needs and tailoring her workouts to the individual, which vary from week to week. “Your Total Body” is just that: Nutrients, physical workouts, and lots of laughter – all of which enhance your energy flow, and that is how we thrive!
Annie” transformed me!!.. lost over 20 lbs, learned how to eat properly and I have kept the weight off for nearly 4 years. First time in my life EVER that I can say that – since my weight went up and down since I was 19. She always has the latest in cutting edge products, supplements, CBD items, equipment, salt room and my ABSOLUTE favorite, THE VIBRATION MACHINE!! She is truly amazing – a hard worker and someone who will give you 100% results (if you want them). She listens to what your needs and goals are. If you stick with her, you will be amazed at your results. I moved to Miami recently and every time I’m back in Venice I make it a point to go see Annie. You will look and feel better in no time!